Resources

Writing

A Journey of Somatic Awakening (view pdf)

There are more pieces of writing which are in the works. In the meantime, see the blog.

Audio

I am planning a series of audio classes with the opportunity to directly experience Somatic mindfulness from the comfort of your home. To do this I am raising funds for the equipment necessary for decent quality audio.

If you would like to support this, please with my Support page for details.